Green Moong Dal (Chilka), 1kg | Hari Moong Dal | Green Mung Split | Green Gram

Green Moong Dal (Chilka), 1kg | Hari Moong Dal | Green Mung Split | Green Gram

Moong Chilka Dal, also known as split green gram, is a dal that has been a staple in Indian households for centuries. This nutritious dal is not only a rich source of protein but is also low in carbohydrates, making it an ideal ingredient for anyone looking to maintain a healthy diet.

About this item

• Moong dal chilka, or split green gram with husk, is a popular lentil in Indian cuisine.
• It is highly nutritious, being rich in protein, dietary fiber, vitamins, and minerals.
• Moong dal chilka promotes digestive health and prevents constipation due to its high fiber content.
• It can aid in weight management by providing a feeling of fullness and reducing overeating.
• The complex carbohydrates in moong dal chilka help control blood sugar levels, making it suitable for diabetics.